The RQF Level 3 Certificate in Mental Health Awareness and Support offers a detailed exploration into the nature of mental health, mental illness, and the many factors that influence psychological wellbeing. Through a structured and engaging curriculum, learners will gain a solid foundation in understanding the spectrum of mental health—from everyday challenges like stress and low mood to more complex conditions such as schizophrenia and bipolar disorder.

Throughout the course, learners will develop awareness of common mental health conditions and learn how to recognise symptoms, risk factors, and early warning signs. Modules on stress management and suicide prevention provide practical techniques for supporting individuals in crisis and fostering open, supportive conversations about mental health. The course also addresses the significant connection between substance misuse and mental health, offering guidance on referral pathways and recovery planning.

As the course progresses, learners will explore the ethical and professional aspects of offering support, including active listening, maintaining boundaries, and creating safe environments. Real-world case studies and role-play activities help translate theory into practical application. The final module empowers learners to become advocates for mental health awareness in the wider community, including the workplace and educational environments.

This certificate is ideal for those seeking to expand their understanding of mental health for personal interest, career development, or to better support others in both informal and professional settings. By the end of the course, learners will be confident in identifying mental health challenges, responding empathetically, and signposting individuals to appropriate resources.