Course Features
Price
Study Method
Online | Self-paced
Course Format
Reading Material - PDF, article
Duration
15 minutes
Qualification
No formal qualification
Certificate
At completion
Additional info
Coming soon
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Overview
Dialectical behaviour therapy offers a powerful, evidence-based approach for understanding emotions, improving resilience, and supporting clients through meaningful behavioural change. This comprehensive course provides a clear pathway into DBT theory, life skills, and clinical applications, making it suitable for learners who want a structured and practical introduction to one of the most widely used therapeutic models today.
The course begins by establishing strong foundations in counselling and psychotherapy so that learners can understand how DBT fits within the wider therapeutic landscape. You will explore essential concepts such as what counselling involves, how it differs from psychotherapy, and the major schools of thought that shaped modern mental-health practice. This prepares you for the deeper DBT-focused modules that follow.
As you move through the programme, you will develop a confident understanding of DBT’s philosophical roots, including the meaning of “dialectics,” the role of acceptance and change, and the rationale behind DBT’s problem-solving structure. The course then guides you through the four core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each skill is explained in simple, practical terms so that you can apply the concepts to real-life situations or professional practice.
You will also learn how DBT therapy is delivered in structured stages, how clinicians prioritise treatment targets, and how behavioural analysis helps clients understand and change unhelpful patterns. The course includes an overview of DBT’s use in treating conditions such as borderline personality disorder, depression, anxiety, OCD, and eating disorders, while highlighting both the strengths and limitations of the approach.
This learning experience is supported by clear lesson design, practical insights, and accessible explanations suitable for beginners and professionals alike. At the end of the course, learners will receive a free course completion certificate, and optional premium certificates or transcripts are available for those who want an upgraded credential. You will also have access to 5-star rated support, available 24/7 via email, ensuring guidance whenever you need it.
Who is this course for?
Dialectical behaviour therapy offers a powerful, evidence-based approach for understanding emotions, improving resilience, and supporting clients through meaningful behavioural change. This comprehensive course provides a clear pathway into DBT theory, life skills, and clinical applications, making it suitable for learners who want a structured and practical introduction to one of the most widely used therapeutic models today.
The course begins by establishing strong foundations in counselling and psychotherapy so that learners can understand how DBT fits within the wider therapeutic landscape. You will explore essential concepts such as what counselling involves, how it differs from psychotherapy, and the major schools of thought that shaped modern mental-health practice. This prepares you for the deeper DBT-focused modules that follow.
As you move through the programme, you will develop a confident understanding of DBT’s philosophical roots, including the meaning of “dialectics,” the role of acceptance and change, and the rationale behind DBT’s problem-solving structure. The course then guides you through the four core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each skill is explained in simple, practical terms so that you can apply the concepts to real-life situations or professional practice.
You will also learn how DBT therapy is delivered in structured stages, how clinicians prioritise treatment targets, and how behavioural analysis helps clients understand and change unhelpful patterns. The course includes an overview of DBT’s use in treating conditions such as borderline personality disorder, depression, anxiety, OCD, and eating disorders, while highlighting both the strengths and limitations of the approach.
This learning experience is supported by clear lesson design, practical insights, and accessible explanations suitable for beginners and professionals alike. At the end of the course, learners will receive a free course completion certificate, and optional premium certificates or transcripts are available for those who want an upgraded credential. You will also have access to 5-star rated support, available 24/7 via email, ensuring guidance whenever you need it.
Requirements
Dialectical behaviour therapy offers a powerful, evidence-based approach for understanding emotions, improving resilience, and supporting clients through meaningful behavioural change. This comprehensive course provides a clear pathway into DBT theory, life skills, and clinical applications, making it suitable for learners who want a structured and practical introduction to one of the most widely used therapeutic models today.
The course begins by establishing strong foundations in counselling and psychotherapy so that learners can understand how DBT fits within the wider therapeutic landscape. You will explore essential concepts such as what counselling involves, how it differs from psychotherapy, and the major schools of thought that shaped modern mental-health practice. This prepares you for the deeper DBT-focused modules that follow.
As you move through the programme, you will develop a confident understanding of DBT’s philosophical roots, including the meaning of “dialectics,” the role of acceptance and change, and the rationale behind DBT’s problem-solving structure. The course then guides you through the four core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each skill is explained in simple, practical terms so that you can apply the concepts to real-life situations or professional practice.
You will also learn how DBT therapy is delivered in structured stages, how clinicians prioritise treatment targets, and how behavioural analysis helps clients understand and change unhelpful patterns. The course includes an overview of DBT’s use in treating conditions such as borderline personality disorder, depression, anxiety, OCD, and eating disorders, while highlighting both the strengths and limitations of the approach.
This learning experience is supported by clear lesson design, practical insights, and accessible explanations suitable for beginners and professionals alike. At the end of the course, learners will receive a free course completion certificate, and optional premium certificates or transcripts are available for those who want an upgraded credential. You will also have access to 5-star rated support, available 24/7 via email, ensuring guidance whenever you need it.
Career path
Dialectical behaviour therapy offers a powerful, evidence-based approach for understanding emotions, improving resilience, and supporting clients through meaningful behavioural change. This comprehensive course provides a clear pathway into DBT theory, life skills, and clinical applications, making it suitable for learners who want a structured and practical introduction to one of the most widely used therapeutic models today.
The course begins by establishing strong foundations in counselling and psychotherapy so that learners can understand how DBT fits within the wider therapeutic landscape. You will explore essential concepts such as what counselling involves, how it differs from psychotherapy, and the major schools of thought that shaped modern mental-health practice. This prepares you for the deeper DBT-focused modules that follow.
As you move through the programme, you will develop a confident understanding of DBT’s philosophical roots, including the meaning of “dialectics,” the role of acceptance and change, and the rationale behind DBT’s problem-solving structure. The course then guides you through the four core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each skill is explained in simple, practical terms so that you can apply the concepts to real-life situations or professional practice.
You will also learn how DBT therapy is delivered in structured stages, how clinicians prioritise treatment targets, and how behavioural analysis helps clients understand and change unhelpful patterns. The course includes an overview of DBT’s use in treating conditions such as borderline personality disorder, depression, anxiety, OCD, and eating disorders, while highlighting both the strengths and limitations of the approach.
This learning experience is supported by clear lesson design, practical insights, and accessible explanations suitable for beginners and professionals alike. At the end of the course, learners will receive a free course completion certificate, and optional premium certificates or transcripts are available for those who want an upgraded credential. You will also have access to 5-star rated support, available 24/7 via email, ensuring guidance whenever you need it.
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- Premium Certificate 00:15:00
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Is this certificate recognized?
Yes, our premium certificate and transcript are widely recognized and accepted by embassies worldwide, particularly by the UK embassy. This adds credibility to your qualification and enhances its value for professional and academic purposes.
I am a beginner. Is this course suitable for me?
Yes, this course is designed for learners of all levels, including beginners. The content is structured to provide step-by-step guidance, ensuring that even those with no prior experience can follow along and gain valuable knowledge.
I am a professional. Is this course suitable for me?
Yes, professionals will also benefit from this course. It covers advanced concepts, practical applications, and industry insights that can help enhance existing skills and knowledge. Whether you are looking to refine your expertise or expand your qualifications, this course provides valuable learning.
Does this course have an expiry date?
No, you have lifetime access to the course. Once enrolled, you can revisit the materials at any time as long as the course remains available. Additionally, we regularly update our content to ensure it stays relevant and up to date.
How do I claim my free certificate?
I trust you’re in good health. Your free certificate can be located in the Achievement section. The option to purchase a CPD certificate is available but entirely optional, and you may choose to skip it. Please be aware that it’s crucial to click the “Complete” button to ensure the certificate is generated, as this process is entirely automated.
Does this course have assessments and assignments?
Yes, the course includes both assessments and assignments. Your final marks will be determined by a combination of 20% from assignments and 80% from assessments. These evaluations are designed to test your understanding and ensure you have grasped the key concepts effectively.
Is this course accredited?
We are a recognized course provider with CPD, UKRLP, and AOHT membership. The logos of these accreditation bodies will be featured on your premium certificate and transcript, ensuring credibility and professional recognition.
Will I receive a certificate upon completion?
Yes, you will receive a free digital certificate automatically once you complete the course. If you would like a premium CPD-accredited certificate, either in digital or physical format, you can upgrade for a small fee.
Course Features
Price
Study Method
Online | Self-paced
Course Format
Reading Material - PDF, article
Duration
15 minutes
Qualification
No formal qualification
Certificate
At completion
Additional info
Coming soon
- Share
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