Emotional Freedom Technique (EFT), commonly referred to as tapping, is a cutting-edge mind-body healing method that blends the principles of traditional Chinese acupressure with modern psychology. This certification course is designed to give learners a deep understanding of EFT and how to use it effectively for trauma release, emotional regulation, and stress management. Beginning with the foundational principles of EFT, students will explore the history of the technique, the psychological and physiological impact of emotions, and the significance of the mind-body connection in healing.

As the course progresses, learners will delve into the theoretical frameworks that support EFT, including dual awareness, the Window of Tolerance, and emotional regulation strategies. Practical application is a major component of the programme, with detailed lessons on meridian pathways, tapping points, and how to use the SUD and VOC scales to measure emotional distress and cognitive shifts. Students will learn to confidently guide themselves and others through structured EFT sessions that promote healing and resilience.

By the end of the course, participants will not only understand the mechanics of EFT but also gain the ability to apply it safely and effectively in both personal and professional settings. The certification provides learners with a complete roadmap—from foundational theory to real-world application—for becoming skilled EFT practitioners who can support trauma recovery and stress relief through an empowering, non-invasive technique.