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Course Features

Price

Original price was: ₽51,574.90.Current price is: ₽1,577.77.

Study Method

Online | Self-paced

Course Format

Reading Material - PDF, article

Duration

1 hour, 45 minutes

Qualification

No formal qualification

Certificate

At completion

Additional info

Coming soon

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Anger Management Course showing a calm learning environment focused on emotional control and self-awareness

Overview

Anger Management Course is a structured and supportive programme designed to help learners understand anger, recognise emotional triggers, and develop healthier ways to respond to challenging situations. Rather than suppressing emotions, the course focuses on awareness, self-regulation, and constructive expression, enabling learners to build long-term emotional balance.

The course begins by exploring what anger is and why it exists, helping learners understand the difference between healthy and unhealthy anger. By examining the anger process, learners gain insight into how emotions develop, escalate, and influence behaviour. This awareness is essential for breaking automatic reaction patterns that often lead to conflict or regret.

As the course progresses, learners explore how anger affects thinking, decision-making, and communication. Practical techniques are introduced to help identify distorted thought patterns, reduce emotional intensity, and respond more calmly under pressure. These strategies are grounded in everyday situations, making them easy to apply at home, at work, or in relationships.

A key strength of this course is its practical focus on managing anger effectively. Learners are guided through proven techniques for emotional regulation, stress reduction, and self-reflection. The course encourages personal responsibility and emotional intelligence, empowering learners to regain control without judgement or stigma.

The Anger Management Course is delivered in a clear, respectful, and non-clinical tone, making it suitable for a wide range of learners. It supports personal growth, improved communication, and healthier relationships by helping individuals respond thoughtfully rather than react impulsively.

On successful completion, learners will receive a free course completion certificate. For those who require formal recognition, multiple premium certificate and transcript options are available for purchase. Learners also benefit from 5-star rated support available 24/7 via email, ensuring guidance and reassurance throughout their learning journey.

This course is suitable for adults who want to improve emotional control, manage stress, or reduce conflict in personal or professional settings. It is ideal for individuals seeking personal development, workplace wellbeing support, or healthier communication skills, with no requirement for prior counselling or therapy experience.
There are no formal prerequisites for this course. Learners only need basic reading skills, an open mindset, and a willingness to reflect on emotions and behaviours. Access to a computer or mobile device with internet connectivity is required for online learning.
Completing this course supports personal wellbeing and professional development. It is valuable for roles involving teamwork, leadership, customer interaction, or care responsibilities. Learners may also use this course as a foundation for further study in mental health, wellbeing, coaching, or counselling-related training.

Who is this course for?

Anger Management Course is a structured and supportive programme designed to help learners understand anger, recognise emotional triggers, and develop healthier ways to respond to challenging situations. Rather than suppressing emotions, the course focuses on awareness, self-regulation, and constructive expression, enabling learners to build long-term emotional balance.

The course begins by exploring what anger is and why it exists, helping learners understand the difference between healthy and unhealthy anger. By examining the anger process, learners gain insight into how emotions develop, escalate, and influence behaviour. This awareness is essential for breaking automatic reaction patterns that often lead to conflict or regret.

As the course progresses, learners explore how anger affects thinking, decision-making, and communication. Practical techniques are introduced to help identify distorted thought patterns, reduce emotional intensity, and respond more calmly under pressure. These strategies are grounded in everyday situations, making them easy to apply at home, at work, or in relationships.

A key strength of this course is its practical focus on managing anger effectively. Learners are guided through proven techniques for emotional regulation, stress reduction, and self-reflection. The course encourages personal responsibility and emotional intelligence, empowering learners to regain control without judgement or stigma.

The Anger Management Course is delivered in a clear, respectful, and non-clinical tone, making it suitable for a wide range of learners. It supports personal growth, improved communication, and healthier relationships by helping individuals respond thoughtfully rather than react impulsively.

On successful completion, learners will receive a free course completion certificate. For those who require formal recognition, multiple premium certificate and transcript options are available for purchase. Learners also benefit from 5-star rated support available 24/7 via email, ensuring guidance and reassurance throughout their learning journey.

This course is suitable for adults who want to improve emotional control, manage stress, or reduce conflict in personal or professional settings. It is ideal for individuals seeking personal development, workplace wellbeing support, or healthier communication skills, with no requirement for prior counselling or therapy experience.
There are no formal prerequisites for this course. Learners only need basic reading skills, an open mindset, and a willingness to reflect on emotions and behaviours. Access to a computer or mobile device with internet connectivity is required for online learning.
Completing this course supports personal wellbeing and professional development. It is valuable for roles involving teamwork, leadership, customer interaction, or care responsibilities. Learners may also use this course as a foundation for further study in mental health, wellbeing, coaching, or counselling-related training.

Requirements

Anger Management Course is a structured and supportive programme designed to help learners understand anger, recognise emotional triggers, and develop healthier ways to respond to challenging situations. Rather than suppressing emotions, the course focuses on awareness, self-regulation, and constructive expression, enabling learners to build long-term emotional balance.

The course begins by exploring what anger is and why it exists, helping learners understand the difference between healthy and unhealthy anger. By examining the anger process, learners gain insight into how emotions develop, escalate, and influence behaviour. This awareness is essential for breaking automatic reaction patterns that often lead to conflict or regret.

As the course progresses, learners explore how anger affects thinking, decision-making, and communication. Practical techniques are introduced to help identify distorted thought patterns, reduce emotional intensity, and respond more calmly under pressure. These strategies are grounded in everyday situations, making them easy to apply at home, at work, or in relationships.

A key strength of this course is its practical focus on managing anger effectively. Learners are guided through proven techniques for emotional regulation, stress reduction, and self-reflection. The course encourages personal responsibility and emotional intelligence, empowering learners to regain control without judgement or stigma.

The Anger Management Course is delivered in a clear, respectful, and non-clinical tone, making it suitable for a wide range of learners. It supports personal growth, improved communication, and healthier relationships by helping individuals respond thoughtfully rather than react impulsively.

On successful completion, learners will receive a free course completion certificate. For those who require formal recognition, multiple premium certificate and transcript options are available for purchase. Learners also benefit from 5-star rated support available 24/7 via email, ensuring guidance and reassurance throughout their learning journey.

This course is suitable for adults who want to improve emotional control, manage stress, or reduce conflict in personal or professional settings. It is ideal for individuals seeking personal development, workplace wellbeing support, or healthier communication skills, with no requirement for prior counselling or therapy experience.
There are no formal prerequisites for this course. Learners only need basic reading skills, an open mindset, and a willingness to reflect on emotions and behaviours. Access to a computer or mobile device with internet connectivity is required for online learning.
Completing this course supports personal wellbeing and professional development. It is valuable for roles involving teamwork, leadership, customer interaction, or care responsibilities. Learners may also use this course as a foundation for further study in mental health, wellbeing, coaching, or counselling-related training.

Career path

Anger Management Course is a structured and supportive programme designed to help learners understand anger, recognise emotional triggers, and develop healthier ways to respond to challenging situations. Rather than suppressing emotions, the course focuses on awareness, self-regulation, and constructive expression, enabling learners to build long-term emotional balance.

The course begins by exploring what anger is and why it exists, helping learners understand the difference between healthy and unhealthy anger. By examining the anger process, learners gain insight into how emotions develop, escalate, and influence behaviour. This awareness is essential for breaking automatic reaction patterns that often lead to conflict or regret.

As the course progresses, learners explore how anger affects thinking, decision-making, and communication. Practical techniques are introduced to help identify distorted thought patterns, reduce emotional intensity, and respond more calmly under pressure. These strategies are grounded in everyday situations, making them easy to apply at home, at work, or in relationships.

A key strength of this course is its practical focus on managing anger effectively. Learners are guided through proven techniques for emotional regulation, stress reduction, and self-reflection. The course encourages personal responsibility and emotional intelligence, empowering learners to regain control without judgement or stigma.

The Anger Management Course is delivered in a clear, respectful, and non-clinical tone, making it suitable for a wide range of learners. It supports personal growth, improved communication, and healthier relationships by helping individuals respond thoughtfully rather than react impulsively.

On successful completion, learners will receive a free course completion certificate. For those who require formal recognition, multiple premium certificate and transcript options are available for purchase. Learners also benefit from 5-star rated support available 24/7 via email, ensuring guidance and reassurance throughout their learning journey.

This course is suitable for adults who want to improve emotional control, manage stress, or reduce conflict in personal or professional settings. It is ideal for individuals seeking personal development, workplace wellbeing support, or healthier communication skills, with no requirement for prior counselling or therapy experience.
There are no formal prerequisites for this course. Learners only need basic reading skills, an open mindset, and a willingness to reflect on emotions and behaviours. Access to a computer or mobile device with internet connectivity is required for online learning.
Completing this course supports personal wellbeing and professional development. It is valuable for roles involving teamwork, leadership, customer interaction, or care responsibilities. Learners may also use this course as a foundation for further study in mental health, wellbeing, coaching, or counselling-related training.

    • What is Anger? 00:10:00
    • The Anger Process 00:10:00
    • How Does Anger Affect Our Thinking? 00:10:00
    • Managing Anger 00:10:00
    • Exam of Anger Management 00:50:00
    • Premium Certificate 00:15:00
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Yes, our premium certificate and transcript are widely recognized and accepted by embassies worldwide, particularly by the UK embassy. This adds credibility to your qualification and enhances its value for professional and academic purposes.

Yes, this course is designed for learners of all levels, including beginners. The content is structured to provide step-by-step guidance, ensuring that even those with no prior experience can follow along and gain valuable knowledge.

Yes, professionals will also benefit from this course. It covers advanced concepts, practical applications, and industry insights that can help enhance existing skills and knowledge. Whether you are looking to refine your expertise or expand your qualifications, this course provides valuable learning.

No, you have lifetime access to the course. Once enrolled, you can revisit the materials at any time as long as the course remains available. Additionally, we regularly update our content to ensure it stays relevant and up to date.

I trust you’re in good health. Your free certificate can be located in the Achievement section. The option to purchase a CPD certificate is available but entirely optional, and you may choose to skip it. Please be aware that it’s crucial to click the “Complete” button to ensure the certificate is generated, as this process is entirely automated.

Yes, the course includes both assessments and assignments. Your final marks will be determined by a combination of 20% from assignments and 80% from assessments. These evaluations are designed to test your understanding and ensure you have grasped the key concepts effectively.

We are a recognized course provider with CPD, UKRLP, and AOHT membership. The logos of these accreditation bodies will be featured on your premium certificate and transcript, ensuring credibility and professional recognition.

Yes, you will receive a free digital certificate automatically once you complete the course. If you would like a premium CPD-accredited certificate, either in digital or physical format, you can upgrade for a small fee.

View all

Course Features

Price

Original price was: ₽51,574.90.Current price is: ₽1,577.77.

Study Method

Online | Self-paced

Course Format

Reading Material - PDF, article

Duration

1 hour, 45 minutes

Qualification

No formal qualification

Certificate

At completion

Additional info

Coming soon

  • Share

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