This Level 6 course provides an insightful exploration into the unique aspects of women’s goalkeeping, starting with an overview of key physical, psychological, and tactical differences compared to the men’s game. Learners will examine the evolution of goalkeeping within women’s football and set personalized goals to guide their development. Self-evaluation tools help participants assess their current skill level and identify areas for growth.

The technical skills module focuses on mastering footwork, positioning, catching, diving, and distribution techniques tailored to women goalkeepers. Special emphasis is placed on handling crosses and aerial balls, ensuring readiness for varied match situations. Tactical awareness is enhanced through lessons on defensive organisation, communication, game reading, and managing critical moments like one-on-one situations, set-pieces, and playing out from the back to support team build-up play.

Physical conditioning is customised for women goalkeepers, covering strength, agility, flexibility, injury prevention, recovery, and nutrition strategies. Psychological training strengthens mental resilience, concentration, leadership, and the ability to manage pressure and recover from mistakes. Developing a growth mindset encourages continuous improvement both on and off the pitch.

Practical application includes match preparation routines, video analysis of self and professional goalkeepers, and simulated drills designed to integrate technical and tactical learning. The course concludes with a comprehensive assessment and the creation of a personal development plan to support ongoing progression towards elite-level performance.