The "Sports First Aid" course provides comprehensive training tailored to those who are responsible for the safety and care of athletes, sports participants, or physically active individuals. Beginning with an introduction to sports first aid, the course lays the groundwork for understanding how first aid differs in athletic settings and why prompt, accurate response is vital in sports-related incidents. Learners will become familiar with the basic principles of sports first aid, including how to assess injuries, communicate clearly, and provide immediate assistance.

As the course progresses, it explores a variety of injury types, from minor to life-threatening. Modules cover acupressure techniques for pain relief, teaching learners how to apply simple, non-invasive methods to reduce discomfort. Life-saving priorities are explained in depth, focusing on how to handle critical emergencies such as cardiac arrest, respiratory issues, and severe bleeding. The curriculum continues with detailed guidance on how to identify and treat common injuries like sprains, strains, and fractures, as well as more serious conditions like concussions, spinal injuries, and fractures requiring medical intervention.

Environmental injuries such as heatstroke, dehydration, and hypothermia are also addressed, along with appropriate first aid measures to mitigate their effects. A dedicated module on managing medical emergencies helps learners build the confidence to handle sudden illnesses or collapses during sports events. Finally, the course emphasises injury prevention strategies to help reduce the likelihood of harm during training and competition. By the end of the course, learners will have the practical knowledge and confidence to respond effectively to a wide range of sports-related medical incidents.