The RSPH Level 2 Award in Nutrition & Health (CPD Focus) offers a comprehensive foundation in the principles of nutrition and how they relate to overall health and wellbeing. Designed to be both educational and applicable in real-world contexts, this course begins with an exploration of the role of nutrition in maintaining good health, including guidance on balanced diets based on government recommendations such as the Eatwell Guide. Learners will gain an in-depth understanding of macronutrients and micronutrients, their sources, and their physiological functions, while also debunking common nutritional myths.

As the course progresses, it addresses the nutritional requirements of individuals at different life stages—from infancy and adolescence through to later life. Special attention is given to unique needs during pregnancy, lactation, and chronic conditions like diabetes and heart disease. Learners will work through real-life case studies to apply their knowledge in a practical context, helping them understand how nutritional planning can be adapted to support diverse populations.

Additional focus is placed on interpreting food labels, understanding hidden ingredients, and analysing marketing techniques that influence food choices. The course also promotes practical skills, such as healthy food preparation and menu planning, while discussing barriers to healthy eating and how to overcome them in community and workplace environments. A CPD log and reflective activities ensure that learners can relate course knowledge directly to their role or daily life, making this award both impactful and career-relevant.