Course Features
Price
Study Method
Online | Self-paced
Course Format
Reading Material - PDF, article
Duration
4 hours, 55 minutes
Qualification
No formal qualification
Certificate
At completion
Additional info
Coming soon
- Share
Overview
Meditation has been practiced for centuries to cultivate inner peace, focus, and well-being. This advanced-level course takes students beyond the basics, offering in-depth instruction on advanced meditation techniques, historical and philosophical perspectives, and teaching methodologies.
The course begins with Advanced Meditation Techniques, where students will explore deep mindfulness, breathwork, visualization, and chakra meditation. These techniques help individuals achieve heightened awareness, relaxation, and emotional balance. Learners will also have the opportunity to participate in a silent meditation retreat, allowing for intensive self-exploration and practice.
The Meditation Philosophy and History module examines meditation’s evolution across Eastern and Western traditions. Students will analyze key philosophical teachings, explore the works of renowned meditation masters, and reflect on the ethical dimensions of meditation.
For those looking to guide others, the Teaching and Guiding Meditation module provides a structured approach to leading meditation sessions. Topics include lesson planning, communication techniques, group meditation facilitation, and ethical considerations for instructors. This section equips students with the confidence and skills needed to teach meditation effectively.
Meditation has proven benefits in mental and physical health. The Meditation for Specific Applications module focuses on practical uses of meditation for stress reduction, pain management, emotional intelligence, creativity, and spiritual development. Learners will explore scientific research supporting these applications and how to tailor meditation techniques to individual needs.
Finally, the Research and Practice module encourages students to design a meditation-based research project, conduct experiments, and engage in self-practice and reflection. Students will present their findings, reinforcing their understanding of meditation’s impact on personal well-being and professional practice.
Upon completion, students will have mastered advanced meditation techniques, developed the ability to guide meditation sessions, and gained knowledge of meditation’s scientific and philosophical foundations. Whether pursuing personal growth, a teaching career, or a therapeutic practice, graduates will be well-equipped to apply meditation in diverse settings.
Who is this course for?
Meditation has been practiced for centuries to cultivate inner peace, focus, and well-being. This advanced-level course takes students beyond the basics, offering in-depth instruction on advanced meditation techniques, historical and philosophical perspectives, and teaching methodologies.
The course begins with Advanced Meditation Techniques, where students will explore deep mindfulness, breathwork, visualization, and chakra meditation. These techniques help individuals achieve heightened awareness, relaxation, and emotional balance. Learners will also have the opportunity to participate in a silent meditation retreat, allowing for intensive self-exploration and practice.
The Meditation Philosophy and History module examines meditation’s evolution across Eastern and Western traditions. Students will analyze key philosophical teachings, explore the works of renowned meditation masters, and reflect on the ethical dimensions of meditation.
For those looking to guide others, the Teaching and Guiding Meditation module provides a structured approach to leading meditation sessions. Topics include lesson planning, communication techniques, group meditation facilitation, and ethical considerations for instructors. This section equips students with the confidence and skills needed to teach meditation effectively.
Meditation has proven benefits in mental and physical health. The Meditation for Specific Applications module focuses on practical uses of meditation for stress reduction, pain management, emotional intelligence, creativity, and spiritual development. Learners will explore scientific research supporting these applications and how to tailor meditation techniques to individual needs.
Finally, the Research and Practice module encourages students to design a meditation-based research project, conduct experiments, and engage in self-practice and reflection. Students will present their findings, reinforcing their understanding of meditation’s impact on personal well-being and professional practice.
Upon completion, students will have mastered advanced meditation techniques, developed the ability to guide meditation sessions, and gained knowledge of meditation’s scientific and philosophical foundations. Whether pursuing personal growth, a teaching career, or a therapeutic practice, graduates will be well-equipped to apply meditation in diverse settings.
Requirements
Meditation has been practiced for centuries to cultivate inner peace, focus, and well-being. This advanced-level course takes students beyond the basics, offering in-depth instruction on advanced meditation techniques, historical and philosophical perspectives, and teaching methodologies.
The course begins with Advanced Meditation Techniques, where students will explore deep mindfulness, breathwork, visualization, and chakra meditation. These techniques help individuals achieve heightened awareness, relaxation, and emotional balance. Learners will also have the opportunity to participate in a silent meditation retreat, allowing for intensive self-exploration and practice.
The Meditation Philosophy and History module examines meditation’s evolution across Eastern and Western traditions. Students will analyze key philosophical teachings, explore the works of renowned meditation masters, and reflect on the ethical dimensions of meditation.
For those looking to guide others, the Teaching and Guiding Meditation module provides a structured approach to leading meditation sessions. Topics include lesson planning, communication techniques, group meditation facilitation, and ethical considerations for instructors. This section equips students with the confidence and skills needed to teach meditation effectively.
Meditation has proven benefits in mental and physical health. The Meditation for Specific Applications module focuses on practical uses of meditation for stress reduction, pain management, emotional intelligence, creativity, and spiritual development. Learners will explore scientific research supporting these applications and how to tailor meditation techniques to individual needs.
Finally, the Research and Practice module encourages students to design a meditation-based research project, conduct experiments, and engage in self-practice and reflection. Students will present their findings, reinforcing their understanding of meditation’s impact on personal well-being and professional practice.
Upon completion, students will have mastered advanced meditation techniques, developed the ability to guide meditation sessions, and gained knowledge of meditation’s scientific and philosophical foundations. Whether pursuing personal growth, a teaching career, or a therapeutic practice, graduates will be well-equipped to apply meditation in diverse settings.
Career path
Meditation has been practiced for centuries to cultivate inner peace, focus, and well-being. This advanced-level course takes students beyond the basics, offering in-depth instruction on advanced meditation techniques, historical and philosophical perspectives, and teaching methodologies.
The course begins with Advanced Meditation Techniques, where students will explore deep mindfulness, breathwork, visualization, and chakra meditation. These techniques help individuals achieve heightened awareness, relaxation, and emotional balance. Learners will also have the opportunity to participate in a silent meditation retreat, allowing for intensive self-exploration and practice.
The Meditation Philosophy and History module examines meditation’s evolution across Eastern and Western traditions. Students will analyze key philosophical teachings, explore the works of renowned meditation masters, and reflect on the ethical dimensions of meditation.
For those looking to guide others, the Teaching and Guiding Meditation module provides a structured approach to leading meditation sessions. Topics include lesson planning, communication techniques, group meditation facilitation, and ethical considerations for instructors. This section equips students with the confidence and skills needed to teach meditation effectively.
Meditation has proven benefits in mental and physical health. The Meditation for Specific Applications module focuses on practical uses of meditation for stress reduction, pain management, emotional intelligence, creativity, and spiritual development. Learners will explore scientific research supporting these applications and how to tailor meditation techniques to individual needs.
Finally, the Research and Practice module encourages students to design a meditation-based research project, conduct experiments, and engage in self-practice and reflection. Students will present their findings, reinforcing their understanding of meditation’s impact on personal well-being and professional practice.
Upon completion, students will have mastered advanced meditation techniques, developed the ability to guide meditation sessions, and gained knowledge of meditation’s scientific and philosophical foundations. Whether pursuing personal growth, a teaching career, or a therapeutic practice, graduates will be well-equipped to apply meditation in diverse settings.
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- Deepening mindfulness and awareness 00:10:00
- Advanced breathwork and pranayama techniques 00:10:00
- Visualization and mantra meditation 00:10:00
- Chakra meditation and energy work 00:10:00
- Advanced mindfulness practices 00:10:00
- Silent meditation retreat (optional) 00:10:00
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- History of meditation in Eastern and Western traditions 00:10:00
- Comparative meditation philosophies 00:10:00
- Exploring the works of meditation masters 00:10:00
- Ethics and values in meditation 00:10:00
-
- Teaching methodology and lesson planning 00:10:00
- Communication and guidance techniques 00:10:00
- Group meditation sessions 00:10:00
- Ethical considerations for meditation instructors 00:10:00
-
- Meditation for stress reduction 00:10:00
- Meditation for pain management 00:10:00
- Meditation for emotional intelligence 00:10:00
- Meditation for spiritual growth 00:10:00
- Meditation for creativity and problem-solving 00:10:00
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- Designing a research project 00:10:00
- Conducting meditation experiments 00:10:00
- Self-practice and self-reflection 00:10:00
- Presentation and defense of a meditation project 00:10:00
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- Exam of Meditation Level 3 Advanced Diploma 00:50:00
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- Premium Certificate 00:15:00

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Is this certificate recognized?
Yes, our premium certificate and transcript are widely recognized and accepted by embassies worldwide, particularly by the UK embassy. This adds credibility to your qualification and enhances its value for professional and academic purposes.
I am a beginner. Is this course suitable for me?
Yes, this course is designed for learners of all levels, including beginners. The content is structured to provide step-by-step guidance, ensuring that even those with no prior experience can follow along and gain valuable knowledge.
I am a professional. Is this course suitable for me?
Yes, professionals will also benefit from this course. It covers advanced concepts, practical applications, and industry insights that can help enhance existing skills and knowledge. Whether you are looking to refine your expertise or expand your qualifications, this course provides valuable learning.
Does this course have an expiry date?
No, you have lifetime access to the course. Once enrolled, you can revisit the materials at any time as long as the course remains available. Additionally, we regularly update our content to ensure it stays relevant and up to date.
How do I claim my free certificate?
I trust you’re in good health. Your free certificate can be located in the Achievement section. The option to purchase a CPD certificate is available but entirely optional, and you may choose to skip it. Please be aware that it’s crucial to click the “Complete” button to ensure the certificate is generated, as this process is entirely automated.
Does this course have assessments and assignments?
Yes, the course includes both assessments and assignments. Your final marks will be determined by a combination of 20% from assignments and 80% from assessments. These evaluations are designed to test your understanding and ensure you have grasped the key concepts effectively.
Is this course accredited?
We are a recognized course provider with CPD, UKRLP, and AOHT membership. The logos of these accreditation bodies will be featured on your premium certificate and transcript, ensuring credibility and professional recognition.
Will I receive a certificate upon completion?
Yes, you will receive a free digital certificate automatically once you complete the course. If you would like a premium CPD-accredited certificate, either in digital or physical format, you can upgrade for a small fee.
Course Features
Price
Study Method
Online | Self-paced
Course Format
Reading Material - PDF, article
Duration
4 hours, 55 minutes
Qualification
No formal qualification
Certificate
At completion
Additional info
Coming soon
- Share
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