Depression is a complex mental health condition that affects millions globally, impacting emotional, cognitive, and physical well-being. This course begins by exploring the history and science of depression, including its signs, symptoms, and underlying neurobiology. You will study the brain’s role in depression, the impact of neurons, and how stress and environmental factors contribute to the disorder. The course also examines related issues such as sleep disorders, somatic symptoms, and risk factors to provide a comprehensive picture.

Next, you will learn about the classification and various types of depression, including cyclothymia, dysthymia, bipolar disorder, and postpartum depression. Special attention is given to depression across different age groups, such as children and the elderly, and how psychosocial health influences mental well-being. The course also covers neurobiological mechanisms and the role of medication, including SSRIs and potential drug interactions.

Lifestyle factors and alternative therapies are explored as complementary approaches to treatment, with lessons on diet, herbal supplements like St John’s Wort, and mind-body practices such as yoga, tai chi, and acupuncture. You will gain insight into expressive therapies like art and music therapy that support emotional healing.

Therapeutic approaches form a core part of the curriculum, covering person-centred therapy, family and couples counseling, psychodynamic therapy, CBT, REBT, and hypnotherapy, including its use for PTSD. Building strong therapeutic relationships and understanding therapist qualities are emphasized to prepare you for professional practice. This course offers a balanced blend of theory, practical skills, and self-reflective learning to prepare you for effective depression counseling.